Forge Your Path to Strength
A journey of fitness where effort meets progress.
A journey of fitness where effort meets progress.



Train on your terms with round-the-clock access to our expansive facility, ensuring flexibility to fit your lifestyle.
Access a vast selection of top-tier strength and cardio equipment to power through your training without limits.
Opt for personal training to learn correct techniques, get accountable, and achieve sustainable success.
Find a Fitness Routine that Works for You
Raw Iron Health & Fitness stands out with its strength-focused, no-nonsense environment designed for real results.
It's a space where effort, consistency, and mindset transcend the fluff seen in other gyms.
Members appreciate the 24/7 access to a massive 10,000 sq.

Is Raw Iron good for beginners, or is it only for experienced lifters?
Yes — Raw Iron is for beginners and experienced lifters alike. You don’t need to be in shape to start here. Beginners appreciate the open layout, quality equipment, and optional coaching, while experienced members value the serious training environment and lack of gimmicks.
How does 24/7 access work? Is the gym staffed all the time?
Members receive 24/7 access after completing onboarding. The gym is staffed during designated hours for support, tours, and assistance, but members can train anytime — early mornings, late nights, or weekends.
Is the gym usually busy, and will I have to wait for equipment?
Because of the size and layout of the facility, most members find they can train efficiently without long waits. Peak hours exist, but the open-concept design and equipment selection help keep traffic flowing.
What are your membership options and contract terms?
We offer flexible membership options designed to fit different training needs. Details, pricing, and terms are clearly outlined during signup or available by contacting our team — no hidden fees or surprises.
Is the gym intimidating? What’s the atmosphere like?
While the training is serious, the atmosphere is respectful and welcoming. Members are focused on their own workouts, and there’s no judgment or pressure — just people putting in the work.
Do I need personal training to join, or can I work out on my own?
Personal training is completely optional. Many members train independently, while others choose personal training for guidance, structure, and accountability. You’re free to choose what works best for you.
What makes Raw Iron different from big-box gyms in Sarnia?
Raw Iron is focused on results, not volume or trends. There are no overcrowded floors, sales pressure, or distractions. The space is built for strength, consistency, and people who want a serious place to train.
What equipment do you have, and is it more strength-focused or cardio-focused?
Raw Iron is primarily strength-focused, with a large selection of free weights, machines, and functional equipment. Cardio equipment is available to support conditioning, warm-ups, and general fitness.
Can I try the gym before committing to a membership?
Yes. Day passes are available for those who want to experience the space and atmosphere before committing.
What happens if I’ve been out of the gym for a long time?
That’s more common than you think. Many members start after time away from training. You can ease in at your own pace, and personal training is available if you want help rebuilding confidence and consistency.